Constipation can be a complicated problem to deal with as endless suffering from this health issue can take a toll on your personal life. If you approach a doctor, you are likely to advised to take medications. In case you weren’t aware, there are many home remedies for constipation.
Dehydration is one of the most common reasons for constipation. In this situation, drinking water, especially sparkling water can make you feel better and help in digestion. It would be best if you avoided sugary soda drinks though, as this can lead worsening the condition.